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Paste a message you saw online. We will tell you if it matches a claim we have reviewed.

Check a health claim

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Try a reviewed claim:

TRUE

Our reviewed evidence supports this claim.

Your claim

Wearing a hat and staying in the shade helps protect your skin from the sun.

What we found

Shade, a wide-brimmed hat and clothes that cover your arms and legs help protect your skin from harmful UV rays.

Why we gave this result

WHO and CDC both advise seeking shade and wearing a wide-brimmed hat and covering clothes.

Reliable sources (2)

Last verified:

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Tips for better results

  • Check one claim at a time.
  • Use simple, short words, like the message you saw.
  • Include the main thing and what it is said to do. For example: “Garlic cures flu.”
  • If you get UNVERIFIED, try writing it a different way.

What do the results mean?

  • TRUE Reviewed evidence supports the claim.
  • FALSE Reviewed evidence does not support it.
  • UNVERIFIED We could not confirm it either way.

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