Check a health claim

Paste a message you saw online. We will tell you if it matches a claim we have reviewed.

Check a health claim

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Result: TRUE

Our reviewed evidence supports this claim.

Your claim

Brushing your teeth twice a day with fluoride toothpaste helps prevent cavities.

What we found

Brush for about 2 minutes, twice a day, with fluoride toothpaste. Children who brush every day with fluoride toothpaste have fewer cavities.

Why we gave this result

The NHS and WHO recommend brushing twice a day with fluoride toothpaste. CDC says children who brush daily with fluoride toothpaste have fewer cavities.

Reliable sources (3)

Last verified:

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Tips for better results

  • Check one claim at a time.
  • Use simple, short words, like the message you saw.
  • Include the main thing and what it is said to do. For example: “Garlic cures flu.”
  • If you get UNVERIFIED, try writing it a different way.

What do the results mean?

  • TRUE Reviewed evidence supports the claim.
  • FALSE Reviewed evidence does not support it.
  • UNVERIFIED We could not confirm it either way.

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