Result: TRUE
Our reviewed evidence supports this claim.
Your claim
Brushing your teeth twice a day with fluoride toothpaste helps prevent cavities.
What we found
Brush for about 2 minutes, twice a day, with fluoride toothpaste. Children who brush every day with fluoride toothpaste have fewer cavities.
Why we gave this result
The NHS and WHO recommend brushing twice a day with fluoride toothpaste. CDC says children who brush daily with fluoride toothpaste have fewer cavities.
Reliable sources (3)
- How to keep your teeth clean (opens in a new tab) NHS (UK) https://www.nhs.uk/live-well/healthy-teeth-and-gums/how-to-keep-your-teeth-clean/
- About Cavities (Tooth Decay) (opens in a new tab) US Centers for Disease Control and Prevention (CDC) https://www.cdc.gov/oral-health/about/cavities-tooth-decay.html
- Oral health (fact sheet) (opens in a new tab) World Health Organization (WHO) https://www.who.int/news-room/fact-sheets/detail/oral-health
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